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Quantum Health Transformation V.3.0 Step 8

Designed for those who wish to feel more grounded, to soothe the mind, body and soul, and to change belief patterns, making way for quantum recovery and personal evolution.

  • provides solutions for those who feel stressed out, anxious or depressed
  • provides alternative coping mechanisms, and methods to improve sleep
  • improves self-care, self-soothing and self-centering practices

Click here to download this easy to read, beautifully illustrated, 35 page PDF copy of Quantum Health Transformation Step 8 Red: Grounding & Birth of Core Belief Systems.

Note: each Step has at least two videos of the same name. The VIDEO TUTORIAL features the details found in the PRIMER, and the other is a LIVE VIDEO WORKSHOP, which features the online workshop illustrating the points from the VIDEO TUTORIAL with my own life experiences and the experiences of my students. They are meant to work together so please watch both to fully benefit from this course. The VIDEO TUTORIALS are done in narrated slide show format.

Quantum Health Transformation V.3.0 Advanced Training for Healers and Alternative Health Practitioners Step 8 Red: Grounding & Core Belief Systems Video Tutorial.

Quantum Health Transformation V.3.0 Advanced Training for Healers and Alternative Health Practitioners Step 8 Red: Grounding & Core Belief Systems Video Live Workshop.



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Quantum Health Transformation V.3.0 Step 7

Designed for those who wish to find quantum balance, bypass the gender stereotypes, and incorporate the best traits into our own unique way of knowing and being.

  • challenges and assists to overcome self-limiting beliefs
  • creates more peace, abundance and self-acceptance
  • replaces gender stereotypes with the best traits from societal & cultural norms

Click here to download this easy to read, beautifully illustrated, 30 page PDF copy of Quantum Health Transformation Step 7 Orange: Developing New Core Belief Systems & Male/Female Balance.

Note: each Step has at least two videos of the same name. The VIDEO TUTORIAL features the details found in the PRIMER, and the other is a LIVE VIDEO WORKSHOP, which features the online workshop illustrating the points from the VIDEO TUTORIAL with my own life experiences and the experiences of my students. They are meant to work together so please watch both to fully benefit from this course. The VIDEO TUTORIALS are done in narrated slide show format.

Quantum Health Transformation V.3.0 Advanced Training for Healers and Alternative Health Practitioners Step 7 Orange: Develop New Core Beliefs & Male/Female Energy Balance Video Tutorial.

Quantum Health Transformation V.3.0 Advanced Training for Healers and Alternative Health Practitioners Step 7 Orange: Develop New Core Beliefs & Male/Female Energy Balance Video Workshop.


Endocrine Disruptors – Common Chemicals That Severely Alter Your Hormones – Dr. Shanna Swan

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Quantum Health Transformation V.3.0 Step 6

Quantum Heath Transformation Step 6 includes a lot of valuable information so I have broken it down into three parts. Each part is comprehensive and deserves its own PRIMER: Part 1 – external detoxification, Part 2 – internal detoxification & Part 3 – emotional detoxification. Preview all 3 PRIMER videos for Step 6.

Note: This Step has at least two videos for each of Part 1, Part 2 and Part 3 (6 videos total). The VIDEO TUTORIAL features the details found in the PRIMER, and the other is a LIVE VIDEO WORKSHOP, which features the online workshop illustrating the points from the VIDEO TUTORIAL with my own life experiences and the experiences of my students. They are meant to work together so please watch both to fully benefit from this course. The VIDEO TUTORIALS are done in narrated slide show format.

Quantum Health Transformation Step 6 Part 1:

Designed for those who wish to improve health and find a new level of physical wellbeing.

  • provides a holistic external detoxification program
  • provides knowledge and understanding about the toxic elements we encounter daily, and ways that we may be inadvertently poisoning ourselves
  • provides methods to detoxify the external body, and simple, non-toxic, inexpensive alternative solutions

Click here to download this easy to read, beautifully illustrated, 38 page PDF copy of Quantum Health Transformation Step 6 Part 1 External Detoxification.

Quantum Health Transformation V.3.0 Advanced Training for Healers and Alternative Health Practitioners Step 6 Yellow: Total Detoxification: Part 1 External Detoxification Video Tutorial.

Quantum Health Transformation V.3.0 Advanced Training for Healers and Alternative Health Practitioners Step 6 Yellow: Total Detoxification: Part 1 External Detoxification Video Workshop.


Quantum Health Transformation Step 6 Part 2:

Designed for those who wish to improve health and find a new level of physical wellbeing.

  • provides a holistic internal detoxification program
  • provides knowledge and understanding about the toxic elements we encounter daily in the typical diet, and ways that we may be inadvertently poisoning ourselves internally by consuming them
  • provides easy methods to detoxify the internal body, and simple solutions to feel better fast

Click here to download this easy to read, beautifully illustrated, 40 page PDF copy of Quantum Health Transformation Step 6 Part 2 Internal Detoxification.

Quantum Health Transformation V.3.0 Advanced Training for Healers and Alternative Health Practitioners Step 6 Yellow: Total Detoxification: Part 2 Internal Detoxification Video Tutorial.


Quantum Health Transformation V.3.0 Advanced Training for Healers and Alternative Health Practitioners Step 6 Yellow: Total Detoxification: Part 2 Internal Detoxification Video Workshop.

Quantum Health Transformation Step 6 Part 3:

Designed for those who wish to improve their mental health, and find a new way to benefit from the full range of emotions.

  • provides a holistic emotional detoxification program
  • provides knowledge and understanding about how our emotions work
  • provides healthful ways to interpret experiences, and better coping techniques

Click here to download this easy to read, beautifully illustrated, 28 page PDF copy of Quantum Health Transformation Step 6 Part 3 Emotional Detoxification.


Quantum Health Transformation V.3.0 Advanced Training for Healers and Alternative Health Practitioners Step 6 Yellow: Total Detoxification: Part 3 Emotional Detoxification Video Tutorial.

Quantum Health Transformation V.3.0 Advanced Training for Healers and Alternative Health Practitioners Step 6 Yellow: Total Detoxification: Part 3 Emotional Detoxification Video Workshop.


MAKE-UP: Breast Cancer & The Estrogen Connection

Endocrine Disruptors – Common Chemicals That Severely Alter Your Hormones – Dr. Shanna Swan

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Quantum Health Transformation V.3.0 Step 5

Designed for those who wish to improve their state of wellbeing through a biologically appropriate diet.

  • provides another layer of detoxification through a biologically appropriate approach to eating
  • upskills knowledge and understanding about how local, organic, fresh, raw, and live add an abundance of sun energy to nourish and heal us
  • provides an understanding of the relationship between spiritual enlightenment, and the ways we care for our temple bodies

Click here to download this easy to read, beautifully illustrated, 42 page PDF copy of Quantum Health Transformation Step 5 Food as Medicine & Source of Universal Love Energy.

Note: each Step has at least two videos of the same name. The VIDEO TUTORIAL features the details found in the PRIMER, and the other is a LIVE VIDEO WORKSHOP, which features the online workshop illustrating the points from the VIDEO TUTORIAL with my own life experiences and the experiences of my students. They are meant to work together so please watch both to fully benefit from this course. The VIDEO TUTORIALS are done in narrated slide show format.

Quantum Health Transformation V.3.0 Advanced Training for Healers and Alternative Health Practitioners Step 5 Green: Food as Medicine & Source of Universal Love Energy Video Tutorial.


Quantum Health Transformation V.3.0 Advanced Training for Healers and Alternative Health Practitioners Step 5 Green: Food as Medicine & Source of Universal Love Energy Video Workshop.

DIY Medicinals with Karen Holton

A sensible approach to DIY Medicinals (2020). Detailed instructions on how to cook, prepare, preserve and use plant-based medicinals. Sorry about the sporatic camera issues, they clear up as the video continues. The instructions are golden.


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Quantum Health Transformation V.3.0 Step 4

Designed for those who wish to raise awareness, and improve their learning sources and outcomes.

  • provides another layer of detoxification through an exploration of our learning influences
  • upskills knowledge and understanding about how changes to external and internal dialogue create a shift in perception, which assists you to speak your truth with amazing outcomes
  • provides an understanding of quantum heuristics, to better plot your life course, and increase positive outcomes

Click here to download this easy to read, beautifully illustrated, 24 page PDF copy of Quantum Health Transformation V.3.0 Step 4 Understanding the Power of Heuristics & Speaking Your Truth.

Note: each Step has at least two videos of the same name. The VIDEO TUTORIAL features the details found in the PRIMER, and the other is a LIVE VIDEO WORKSHOP, which features the online workshop illustrating the points from the VIDEO TUTORIAL with my own life experiences and the experiences of my students. They are meant to work together so please watch both to fully benefit from this course. The VIDEO TUTORIALS are done in narrated slide show format.

Quantum Health Transformation V.3.0 Advanced Training for Healers and Alternative Health Practitioners Step 4 Blue: Understand the Power of Heuristics – Know Your Truth & Speak Your Truth Video Tutorial.

Quantum Health Transformation V.3.0 Advanced Training for Healers and Alternative Health Practitioners Step 4 Blue: Understand the Power of Heuristics – Know Your Truth & Speak Your Truth Video Workshop coming soon…

Quantum Health Transformation 2.0 Step 4 Live Workshop

In this LIVE Workshop (2015) I will show you, through my own life experience, how the lessons from the QHT 2.0 Step 4 Primer video work in practical terms. Once we recognize healthful patterns, we can distinguish between denial, and transformational affirmation which builds confidence, commitment and faith. See how I tackled my own obesity issues and debt recovery while illustrating a doable harm reduction strategy. See how changes to internal and external dialog bring about actions which lead to total commitment and strong faith – the kind that moves mountains. Join me, Karen Holton, for this FREE online course!


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Quantum Health Transformation V.3.0 Step 3

Designed for those who wish to become the change they wish to see in the world, and/or to facilitate the ascension process.

  • provide ascension skills to assist with personal evolution
  • upskills knowledge and understanding about how we can change the past, present & future
  • provides an understanding of ways that we can work with the ebb and flow of the planet to improve outcomes

Click here to download this easy to read, beautifully illustrated, 27 page PDF copy of Quantum Health Transformation V.3.0 Step 3 Understanding & Using Perception within the Construct & Manifesting Change; “Seeing is Believing”.

Note: each Step has at least two videos of the same name. The VIDEO TUTORIAL features the details found in the PRIMER, and the other is a LIVE VIDEO WORKSHOP, which features the online workshop illustrating the points from the VIDEO TUTORIAL with my own life experiences and the experiences of my students. They are meant to work together so please watch both to fully benefit from this course. The VIDEO TUTORIALS are done in narrated slide show format.

Quantum Health Transformation V.3.0 Advanced Training for Healers and Alternative Health Practitioners Step 3 Indigo: Understand & Use Perception within the Construct to Manifest Change Video Tutorial.


Quantum Health Transformation V.3.0 Advanced Training for Healers and Alternative Health Practitioners Step 3 Indigo: Understand & Use Perception within the Construct to Manifest Change Video Workshop coming soon…

Quantum Health Transformation 2.0 Step 3 Indigo© – Understanding & Using Perception within the Construct & Manifesting Change; “Seeing is Believing” LIVE Workshop:

This LIVE workshop (2015) video will show you some of the amazing results that I have personally experienced by following my own techniques.  A few examples: I lost 178 pounds and have kept it off since 2006, have drastically improved my relationships with loved ones, and have overcome financial disaster.  Join me for this free online course.

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Quantum Health Transformation V.3.0 Step 2

Designed for those who wish to access their Higher Selves and the Akashic Records/Living Library.

  • provides ascension skills to assist with personal evolution
  • upskills knowledge and understanding about our subconscious mind and how it ties in to the Akashic Records and beyond
  • provides a non-religious framework with which to understand and access higher dimensions

Click here to download this easy to read, beautifully illustrated, 28 page PDF copy of Quantum Health Transformation V.3.0 Step 2 Integration with Higher Selves.

Note: each Step has at least two videos of the same name. The VIDEO TUTORIAL features the details found in the PRIMER, and the other is a LIVE VIDEO WORKSHOP, which features the online workshop illustrating the points from the VIDEO TUTORIAL with my own life experiences and the experiences of my students. They are meant to work together so please watch both to fully benefit from this course. The VIDEO TUTORIALS are done in narrated slide show format.

Quantum Health Transformation V.3.0 Advanced Training for Healers and Alternative Health Practitioners Step 2 Violet: Integration with Your Higher Selves Video Tutorial.


Quantum Health Transformation V.3.0 Advanced Training for Healers and Alternative Health Practitioners Step 2 Violet: Integration with Your Higher Selves Video Workshop coming soon…

Quantum Health Transformation 2.0 Step 2 Violet© – Integration with Higher Selves Live Workshop:

Join me to learn what I mean by higher selves, as I experience them in my own life.  I explain what my experiences are like, what is required in order to have some of these experiences happen in your life, and the benefits that come from being able to access our higher selves.  This Live Workshop (2015) video is meant to accompany the Primer of the same name.  Join me for this free, online course!

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Quantum Health Transformation V.3.0 Step 1

Designed for those who wish to access feelings of comfort, happiness and spiritual joy.

  • provides further ascension skills to assist with personal evolution
  • upskills knowledge and understanding about the relationship between physical comfort, mental happiness and spiritual joy
  • provides a clear path to spiritual bliss with many blessings

Click here to download this easy to read, beautifully illustrated, 34 page PDF copy of Quantum Health Transformation V.3.0 Step 1 State of Bliss & Spiritual Exercises.

Note: each Step has at least two videos of the same name. The VIDEO TUTORIAL features the details found in the PRIMER, and the other is a LIVE VIDEO WORKSHOP, which features the online workshop illustrating the points from the VIDEO TUTORIAL with my own life experiences and the experiences of my students. They are meant to work together so please watch both to fully benefit from this course. The VIDEO TUTORIALS are done in narrated slide show format.

Quantum Health Transformation V.3.0 Advanced Training for Healers and Alternative Health Practitioners Step 1 White: Achieve a State of Bliss & Spiritual Exercises Video Tutorial.


Quantum Health Transformation V.3.0 Advanced Training for Healers and Alternative Health Practitioners Step 1 White: Achieve a State of Bliss & Spiritual Exercises Video Workshop coming soon…

Quantum Health Transformation 2.0:© Step 1 White – State of Bliss & Spiritual Exercises Live:

Now that you understand how to achieve a “State of Bliss,” let me show you how to recreate the world as we know it through adjusting our personal & common consciousness.  Now is the time to become, if you haven’t done so already, the very change we would all like to see in the world.  This Live Workshop video will show you how to become the most powerful force for change you can imagine.  Join me and unleash your super-powers today!