Full Hour Cannabis Consultation


You have decided that Medical Cannabis Therapy (MCT) is right for you.  This full hour consultation provides you with the support & information you will need to become more successful with improving your quality of life.


How VIALS© Alternative Lifestyles Can Help

  • ACMPR & Cannabis Consulting
  • Obtaining a Doctor’s Prescription
  • Health & Lifestyle Coaching
  • Home Ambience Advising: Comfort, Energetics & Aesthetics
  • Education & Support
  • Substance Use Counselling

This full hour consultation follows the Initial Cannabis Consultation, and is meant to focus on the very next steps required to get you started safely and legally.

Best Use

Like most plant-based medicines, (and for best results), Medical Cannabis products should be absorbed by the digestive system as “edibles”.  It can also be absorbed through your skin as “topicals”, and lungs as “puffables”.

During Medical Cannabis Therapy (MCT), the body and mind soon adjust to the soothing sensations.  Micro-dosing “edibles” throughout the day allows you to develop tolerance.  As with any strong pain medication, there is an initial euphoric high which diminishes with repeated use.  Unlike pharmaceuticals, cannabis tolerance does not diminish the anti-inflammatory and other potent healing properties of this medicine.

Cannabis is a nutraceutical, and the healing properties can easily be extracted into a healthy fat (medium chain triglycerides) like coconut oil, ghee or butter; is used in cooking and baking, and is ingested (eaten) to produce an overall systemic effect.  This product can also be applied topically to relieve pain and inflammation in specific areas, without adding to the high.

Cannabis can be smoked, but why add 2,000+ toxic chemicals (produced through combustion) when you can use a vapourizer?  A vapourizer releases the medicinal ingredients found in Cannabis within a warm moisture vapour which is inhaled, usually through a tube.  There are quite a few models out there, but some are not easy to maintain.  I have used many different models over the years and can make recommendations regarding brands and what to watch out for.

Our Appointment

We will be communicating by Skype, Messenger Face Time, or by phone.

  • write up a brief, but accurate description of how I may be able to assist you
  • email your request to me via my Contact page
  • I will return your email with available dates & times for us to talk
  • now add this service to your cart and pay
  • we will have a 60 minute chat via Skype, Face Time or phone

Cannabis Products

I do not prescribe or sell medical cannabis or its products.

However, for those of you who hold prescriptions, Access to Cannabis for Medical Purposes (ACMPR) licenses, or have already decided to use cannabis for medical purposes, I have some sound advice regarding safety and effective use strategies.  It makes sense to reduce the harm that may occur from using this medicine, and to maximize the effectiveness of this medicine.

I can provide information for the first time user about common strains, how to fill out the ACMPR forms, how to find a prescribing physician, and advice on how to approach your doctor about the prescription.


I do not offer cures per se, but feel confident that I can bring you into alignment with yourself so you can find and utilize your own diagnostic and curative powers.  I do not diagnose medical issues or prescribe medicines.  Click here to see my credentials and professional references.

The information on our website “karenholtonhealthcoach.com”, or in printed form, is presented “as is” for educational purposes only. It is not intended as a substitute for the diagnosis, treatment, or advice of a qualified, licensed medical professional. The facts presented on the website are offered as information only, not medical advice, and in no way should anyone infer that we are practicing medicine. Seek the advice of a medical professional for proper application of this material to any specific situation. No statement on the website has been evaluated by the United States Food and Drug Administration (FDA), the Canadian Food Inspection Agency (CFIA), the Department of Health Canada (Health Canada), or any other regulatory authority. Any product mentioned or described on this website is not intended to diagnose, treat, cure, or prevent any disease. We recommend that you do your own independent research before purchasing anything.


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