Unleash Your Super Powers – October 2016 Newsletter Article

Super Powers: everyone has them but few are even aware of them.  Super powers come from within and are supplied by Source Energy, also known as Holy Spirit, which is ever present and available, regardless of our current state of consciousness.  We do not need the assistance of a religious paradigm to access this unlimited power; all we need to do is keep open to the concept by creating sacred space within.  During this often confusing shift from old paradigm to new, we experience both realities for a while, but we also have the assistance of ancient technologies to see us through this shift.

Rather than learning to do something specific, new paradigm realities emerge all on their own as we remove that which is not really a part of us.  Bad programming, patriarchy, religiosity, self-doubt, and poor health can hold us back by lowering our overall resonant frequency.  Waiting deep within the authentic self lies everything we need to know, do, be and express within new paradigm living.

Finding and utilizing your Inner Guru is your first super power.  Your Inner Guru resides as the observer in the presence of the Now.  When we stop looking back and forward, time (the 4th dimension) becomes creative magic, and your Inner Guru will teach you how to use this.  Mindful, conscious living will help you to find your Inner Guru.  Once the two of you become a permanent unit, your Inner Guru will reveal more super powers, and life becomes more rewarding as we see for ourselves the personal power only new paradigm reality makes possible.

You will learn how to self-diagnose and repair your own self-defeating patterns of thought and behaviour, which may be holding you back from a much richer existence.  It starts with “just noticeable” differences, and as we become aware of these changes, we strengthen our resolve to continue with this fascinating ascension process.  The effects are always physical, mental/emotional, and spiritual – all at the same time, and can be subtle or obvious.  But no worries because as mentioned earlier, we have the assistance of powerful ancient technologies to see us through the shift.

The first and most powerful of ancient tools is found in certain foods like blue-green algae and wild plants.  They supply advanced nutrition and medicines for our bodies, but they also alter our DNA, raise our resonant frequency, which powers our ascension process.

The second ancient tool is crystals and their function in precision-made orgonite (which amplifies the power and influence of crystals).  Think of crystals as beautiful, spiritual friends with diverse personalities, which communicate at hundreds of thousands of KHz – they pulse faster than the speed of light!  In addition, angels are connected to specific crystal frequencies, which is why they are used as spiritual communicators.  Crystals exist on a continuum bridging the realms of heaven and earth.

Zen Domes OrgoniteTM are orgone (also known as Chi, Prana, Zero Point energy) generators.  They are simple compounds which balance ambient energy by turning negative energy (including EMF) into positive healing energy, with many easily-confirmed health benefits.

Zen DomesTM are made by combining clear quartz crystals, other life-enhancing crystals, along with a mix of organic resin with metal shavings.  This produces a substance which attracts and converts electro-magnetic frequency (EMF) and other negative energies into new and more healthful frequencies continuously, 24 hours a day, 7 days a week.

I have personally experienced multiple health benefits from regularly keeping Zen Domes nearby.  As the clear quartz crystal emits its specialized healing frequency (786,000 KHz), it amplifies the frequency of the secondary crystals.  Together, they emit an inaudible symphony of healing frequencies, which clear all of the chakras as they relax the body, and restructure the water and natural crystals (salts) found in our fluids and tissues.  In this way, they are especially helpful during the ascension process, which is all about raising our own unique frequency signature.  For more details about Zen Domes click here, or email me at VIALS@shaw.ca to request my current catalogue.

Other powerful, ancient technologies include breath work and visualization; grounding in Nature; music and sound therapy; artistic activities which create harmony, and anchor in the Divine Feminine; and detoxification to remove the barriers and energetic blockages.

I have much experience with all of these technologies and have developed an amazing array of super powers as a result: I became a channel, an expert spiritual mapmaker, wise with precognition, more empathic in my abilities as shamanic healer, and have enhanced my ability to create in the abstract and bring this into our shared reality.

Work with me and let me introduce you to your Inner Guru.  Once a mind has expanded, it never goes back, and the reward within new paradigm living is super powers, which will never let you down.

Zen Domes Orgonite – September 2016 Newsletter Article

Zen Domes Orgonite

Zen Domes are orgone generators: a simple compound which balances ambient energy by turning negative energy (Electro-Magnetic Frequencies) into positive healing energy (Chi, Prana, Zero Point, etc.), with many easily-confirmed health benefits.  Orgonite does this continuously, 24 hours a day, 7 days a week.

Zen Domes Orgonite:

  • purify the atmosphere and stimulate plant growth
  • dramatically diminish the harmful effects of EMF radiation (Electro-Magnetic Frequency)
  • stimulate positive mood
  • a natural remedy for poor sleep patterns
  • restore health to the body, mind and soul by interacting with the natural crystals (salts) and fluids found in the body

Orgonite is made by combining clear quartz crystals, other life-enhancing crystals and stones, along with a mix of organic resin with metal shavings.  This produces a substance which attracts and converts electro-magnetic frequency (EMF) and other negative energies into new and more healthful frequencies.

These devices function as a self-driven, continuously-operating, highly efficient DOR→POR (negative to positive) energy transmutation factory.  When orgonite is within range of a source of DOR/negative energy, it will efficiently and continuously transform it into POR/positive energy as it is being transmitted. This essentially creates positive energy transmitters out of any and all emitters of harmful negative energy.

How do they work?

The resin in orgonite shrinks during the curing process, permanently squeezing the quartz crystal inside, which activates a well-known piezoelectric effect inside the crystal.  Its end-points become polarized electrically, and this causes the orgonite to function so effectively as a positive energy generator.

There are multiple health benefits reported from regularly keeping orgonite nearby.  As the clear quartz crystal emits its specialized healing frequency, it stimulates the secondary crystals and stones to “sing”.  Together, they emit an inaudible symphony of healing frequencies, which clear all of the chakras as they relax the body, and interact with the natural crystals (salts) found in our fluids and tissues.

Zen Domes (orgonite) contain a central clear quartz crystal, which is considered to be “The Universal Crystal”.  It is used for focusing the mind, healing, meditation and spiritual growth.  Its helical spiral crystalline form radiates all the colour vibrations found in the light spectrum producing a harmonizing, balancing effect.  All Zen Domes orgonite amplify and purify energy, restoring health to the body, mind and soul.  Further, clear quartz stimulates the immune system and is a powerful protection stone.  Holding a quartz crystal in your hand, actual doubles your bio-magnetic field, and dispels static electricity.

Zen Domes generate a positive electromagnetic field of healing frequency for about 10 feet in every direction.  When arranged within the home or office in a grid-like fashion, they intensify the effect of each other, extending their range and producing an energetic environment which is conducive to harmony and healing.  Even your plants and pets benefit.  The tactical deployment of small pieces of orgonite near any and all sources of DOR, or life-negative energy, (such as cellphone towers, nuclear power plants, underground bases and natural Earth energy grid-lines and vortices), will bring about specific life-positive, cleansing, healing, effects.

In 2012, original, limited edition Zen Domes were created by Vancouver-based visual artist, James Tracy (www.jamestracy.com).  Now I handle the sale & distribution of these, (and other new pieces of orgonite) called Zen Domes.

Why you want Zen Domes Orgonite:

To qualify as a Zen Dome, the orgonite has to be precision-made, beautiful, and as unique as possible.  Only the most effective orgonite is selected to become a Zen Dome.  Once a design is chosen, the orgonite is energetically charged.  I personally infuse each one with the intention of giving you the best results possible for your highest good.  I also charge and activate the crystals within.

As a result, Zen Domes are created in small batches and are only available in a limited supply.  Once you order the designs you most desire, each Zen Dome is then made especially for you, so it will attune itself to your life force energy, producing maximum effect.

A testimonial from one of my customers:

“These (Zen) domes are amazing!! Honestly, if it wasn’t for a close friend who had recommended these to me for pain relief, I would’ve never found this shop, and/or would’ve been too skeptical to have even tried it. Little did I know after my first order that I too was also suffering from EMF. Symptoms that I had had for years, but didn’t know what they were that limited me from watching TV or using my computer, went away. Just by placing one mini zen dome next to my laptop when I use it keeps my head clear and I’m able to focus and get my work done even if it takes hours without getting sick. I even tested taking the (Zen) dome away and using the laptop…the symptoms came back. It is UNREAL!!! I am still in amazement by how well they work and my plants love them too! A life changer! Bless Karen and James for getting them out there!” S.M.

I am currently completely sold out of the original, limited edition Zen Domes, but am in the process of adding my new line of orgonite pyramids, half domes, diamonds, charging plates, jewellery and pocket crystals to my website.  Email me: VIALS@shaw.ca to request my current Zen Dome catalogue and product brochures.

Eating for Optimal Gut Health – August 2016 Newsletter Article

Gut Health

In my past I missed out on much of life because I didn’t feel well enough to participate.  When I became sick and tired of being sick and tired, I got serious about my recovery.  I saw many doctors and specialists who came up with labels like: fibromyalgia, chronic fatigue syndrome, PTSD, depression, colitis, migraines, acid reflux – but despite the many pharmaceuticals they prescribed, I did not get better.  I got worse.

In 2006 I had a severely botched abdominal surgery which left me with a seriously compromised digestive system and toxic body.  It is a miracle that I survived my 6 week stay in hospital, and the suffering I experienced after I was sent home.  This experience brought me to my knees and I was ready to do anything to get better, (suicide was my only other option to escape the intense suffering).

In 2007 I did a 43 day raw juice fast, which detoxified my body but did little to heal my gut.  I was still suffering.  After this, I transitioned to a raw vegan lifestyle which gave me plenty of nutrients but again, did little to heal my gut.  I was still suffering.  Since eating “super healthy” did not bring me the expected results, I added seafood, eggs and dairy to my diet.  By 2011 I was diagnosed with cancer and returned to eating mostly organic, raw vegetables, seaweeds, and berries, with the addition of organic eggs, yogurt and the occasional cage-free chicken.  This was my semi-lacto-oval vegetarian phase, and I was able to cure all of my cancer symptoms within 3 months, but I was still experiencing gastric distress.

The importance of Gut Biome to overall health and well-being has only recently come to light.  Prior to this year, I thought that taking a good quality probiotic along with sauerkraut and other fermented foods was all I needed to improve my gut health.  Then mid-June of this year, I was again brought to my knees with digestive pain for about a month, which the doctor identified as severe gastritis with complications due to my previous 7 major abdominal surgeries.  BTW I tried digestive enzymes and they were counter-productive.

A friend suggested bone broth as an alternative cure and I did some research.  I was surprised to find out that I had created the “perfect storm” by eating everything on the FODMAPs avoid list.

What is FODMAPs?  It is an acronym for a list of very common, but undigestible foods for people with sensitive/leaky guts.  According to the research, avoiding FODMAPs and consuming bone broth for 6 weeks would help heal my gut allowing for a whole new level of wellness.  Afterwards, I will be able to digest my food, and as I slowly reintroduce a broader range of foods, I will find out which foods are going to stay on my permanent avoid list.

After living a raw vegan lifestyle for over a year, I was concerned about returning to animal products.  A friend suggested a local meat market that only carries grass fed, humanely treated, chemical free meats, so I bought some soup bones and some bone broth and started my new eating program.

Within 24 hours I felt a whole lot better.  After about 10 days, I noticed improvement to my health.  For one thing, I felt very calm and unshakeable.  My life-long troubles with neck and hip pain, complicated with several forms of arthritis, no longer exist.  I now have much smoother range of motion.  I also suffered from TMJ, (which causes face, jaw, and ear pain with headaches) for over 40 years, and this too is no longer the case.  Then there is my newfound bowel health, absence of bloating and abdominal distress.  I even noticed an improvement in my eyesight!

At this point, I am following a paleo approach to eating, avoiding FODMAPs and consuming bone broth with sea weeds.  I am enjoying the absence of brain fog, and am much more productive over-all.  What I have learned is that there is no one right way to eat.  We are indogenous beings, which means we can adapt to many different environments and ways of eating.

I suggest we consider our blood type, and dominant ancestral background before we start a new eating plan.  Peoples of the arctic thrive on mostly meat and animal fat, peoples from the tropics do well with tropical fruits and taro. I have a strong Anglo-Saxon background and suspect a paleo approach suits my needs best.  A simple diet of bone broth, grass fed meats/fats and all of the low FODMAP fruits and vegetables are what I need right now to heal my gut, and strengthen my body.

The moral of my story is: regardless of lifestyle, if you are eating well, have cut out processed/refined foods and are not thriving, then perhaps you are having trouble digesting your food.  Do the research and find out if your gut needs some T.L.C.

As you experiment, my website will continue to assist, so you can transform your life and become the healthiest, happiest you possible!  Quantum Health Transformation™ is the same flexible program I use myself; and this free online 9 Step webinar series will assist everyone (with any health or lifestyle concerns) to heal, evolve and thrive.  I also offer products and a full range of educational and support services.  You are not alone.

Freedom from illness, freedom from fear and loneliness, freedom from feelings of separation and alienation: I will assist you with your freedom process.

Karen Holton BSW, Diploma in Women’s Studies, Health Coach & Lightworker.  www.karenholtonhealthcoach.com FODMAPs

Goddesses Lair Retreats – July 2016 Newsletter Article

I am so grateful for the organisation called Goddesses Lair. While I was in Alberta last month, I attended my second retreat with these loving, gifted people who facilitated the Level 2 God dess Mind Retreat.

What is Goddesses Lair?

Goddesses Lair is a safe place of Awakening, Enlightenment, Empowerment, and networking for Goddesses!  We are sisters, and together we are powerful beyond measure.  We are women, healers, mothers, warriors, teachers, lovers, protectors, seekers, business women, so many things.

We:

  • Celebrate our successes, our courage, and creativity.
  • Are grateful for all our blessings, and those of others.
  • Spread love, acceptance, abundance, light & joy.
  • Speak our truth, but always with compassion.
  • Take total responsibility for ourselves, and allow others to do the same.
  • Respect everyone’s diversity and individuality.
  • Honor our intuition, our hearts, and feminine energy.
  • Know that through helping others, we all prosper.

Goddesses Lair is a group of volunteer facilitators & leaders who represent YOU.  Our council is a tribe brought together by Spirit/Source/ Divine inner guidance, impassioned about helping each other with our spiritual, and conscious evolution. We commit to serve our fellow people in attaining sovereignty, free will, unconditional love, creativity, integrity, and connection with all beings & universal laws.  With our diverse gifts, knowledge, and experiences, we take responsibility to master our limited human selves and illusions, and use all of our tools to serve and lead those who are also seeking their truths and authentic infinite power.  We choose to be the change, and make it exponential.

When Goddesses Lair first started, some of the male partners and family members of the female board members had some great ideas for the lair and the retreats, so our board members voted these few men onto the board, which worked out fantastically well. These men are all very spiritual and/or have a healing modality themselves. They have been giving us some great male energy that the lair needed and so the Lion’s Den was formed.

Goddess Heart – Level 1

Experience the power of your heart, clarity as to who you are, clear away pain, push through barriers, feel peace & oneness – join us for a weekend of awakening and the amazing power of your heart – with powerful tales of defeat and victory, and exercises to bring out the real you, to open your heart and mind.

This weekend retreat is so much fun – a very deep & beautiful experience where the experts will help you shine as YOU. You are perfect, beautiful, and powerful beyond measure & we’d love to meet you!

You will be:

  • Inspired – by real life women, their real life successes
  • Empowered – by coaches, mentors & proven systems that work
  • Enriched – by promoting our skills, our businesses, our talents
  • Armed – with the resources needed to heal, prosper, create and strengthen your life

God-dess Mind – Level 2

Open to women who have attended Goddess Heart – Level 1, or are referred to the facilitation team, and invited men.  Once we’ve discovered the incredible power of our heart, our mission, our gift, how do we stay there no matter what!

Want to re-enter the Matrix?  What’s real?  What’s Truth?  How does your mind work?  What’s affecting me?  Why do we self-sabotage?  What’s really going on in the world?  What is this ‘power of intention’ really about?  Why does my ego often win?  How can we overcome fear & friction?

If your mind is like a computer, who should be programming it?  Blow the doors off of your awareness, and be able to stand strong in the face of fear.  We will be doing deep belief repatterning and driving our heart & spirit driven purposes into our core programming.

Discover the profound power of tribe, and your gifts.

I have personally completed Levels 1 & 2 and know firsthand how very powerful this training is.  I highly recommend it to all of you.

For those of you who are not in a position to attend Goddesses Lair retreats at this time, my website will continue to assist so you can transform your life and become the healthiest, happiest you possible!  Quantum Health Transformation™ is the same program I use myself; and this free online 9 Step webinar series will assist everyone (with any health or lifestyle concerns) to heal, evolve and thrive.  I also offer products and a full range of educational and support services.  You are not alone.

Freedom from illness, freedom from fear and loneliness, freedom from feelings of separation and alienation: I will assist you with your freedom process.  Karen Holton BSW, Diploma in Women’s Studies, Health Coach & Lightworker.

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Social Role Playing and Resistance – June 2016 Newsletter Article

As I work on my article to appear in the July issue of Sibyl Magazine: for the Spirit & Soul of Woman, I find myself coming to some realizations about the spiritual/health aspects of social role-playing.

When we play an assigned social role (like: Mother, Son, Life-partner, Employee, etc.), there are specific expectations attached.  These roles have been honed through time and adapted to make us fit better into mainstream society. However, many assigned social roles support old paradigm life but do little to support us in new paradigm living.

Assigned social roles (as opposed to authentic living), provide a simplistic caricature of our whole selves.  These offer a small window into a stereotype, which is seen publicly.  When we deny our authentic selves, we not only hide who we are, we become physically, mentally and spiritually ill.  The body develops disease, the mind makes errors in thinking and perceiving, while the spirit expresses its discontent with strong, intense emotions.  This is our feedback/guidance system.

Evolving within new paradigm realities requires our stepping outside of “the box”: a social/cultural, economic/political construct, which we are taught is reality.

With so much freedom to redefine ourselves to our own expectations, why do the majority of people stay stuck in assigned roles and mainstream thinking?

Stepping outside of “the box” shakes up the status quo as we observe for ourselves that “the emperor is indeed naked”.  The old paradigm resists change by labelling and diagnosing those who are clearly evolving into something new.  The “gatekeepers” of the old paradigm do not understand that which they have not personally experienced, so they stigmatize and ostracize those who do make the shift to new paradigm realities.

Outside of “the box” sociality is often considered deviance and is met with state and socially sanctioned deprogramming, chemical lobotomising (like: anti-psychotics, sedatives and anti-depressants), re-socialization techniques, disenfranchisement, and at times, institutionalization.  These are powerful deterrents!

We are complex beings and as QHT Step 9 demonstrates, we are like Nubby Balls.  Each nub is an aspect of ourselves and there are infinite aspects to each one of us: both light and shadow.  We are also like a nub on a Nubby Ball: each one of us unique – an expression of divinity diversified!

Authentic living is our healthy road to evolution and it will get turbulent (Chaos Theory) before a new pattern of order emerges.  Shifting into new paradigm reality involves a total overhaul of the old paradigm, which is fighting to stay in power by exerting intense pressure on non-conformists.  The status quo must go.  On a personal and global level, there is a rebirth phase, followed by an awkward phase and then finally we will see mastery of new paradigm living.

As we step out of our assigned roles, we will feel the pain and persecution of change – but we will survive.  Regardless of which system we spend our time in, life is a classroom, knowledge is power – open your mind.  Find your authentic self, self-actualize and prepare to be amazed with life in the new paradigm.

My website will give you everything you need to transform and release your authentic self.  Quantum Health Transformation™ is the same program I use myself; in fact I developed it as I lost and keep off 178 pounds of excess weight and continue to evolve and enjoy the life I have always wanted. This free on-line 9 Step workshop will assist anyone (with any health or lifestyle concerns) to heal, evolve and thrive. I also offer an expanding selection of products to help you to get started, and a full range of educational and support services.  You are not alone.

Freedom is our goal.  Freedom from illness, freedom from fear and loneliness, freedom from feelings of separation and alienation: I will assist you with your freedom process.

Karen Holton BSW, Diploma in Women’s Studies, Health Coach & Lightworker.

www.karenholtonhealthcoach.com

QHT: A New Health Paradigm – May 2016 Newsletter Article

In what way is Quantum Health Transformation™ a new health paradigm?

In response, let me tell you what I have noticed: most people want to find the easiest way to improve their health, vitality and abundance; but unfortunately they look to old paradigm methods and fall for mere marketing ploys. Most programs and products that they think will change their life for the better, are in reality fake, or only provide assistance with one small area of life.

The majority of alternative health practitioners recommend nutritional supplements in the form of pills, potions and powders to the point that they closely resemble the physicians who support big pharma.  We all would like to find that “magic bullet” but the truth is that we are complex and we need to address all aspects of who we are in order to thrive.

I have seen people who support the whole and/or raw foods movement but fail to avoid the risks of eating pesticide laden foods.  I have seen vegans eating a lot of processed, sugar laden and cooked-to-death foods.  I have seen healthy eaters who prepare and serve foods in toxic kitchenware, cheap disposable party supplies, or plastic/styrofoam take-out containers.

Truth is we need to learn to eat real, clean, fresh domestic and wild foods – in other words: a biologically appropriate diet.  We need to learn to detoxify and alkalize our bodies on a daily basis if we want to recover from or prevent disease.  No one is perfect but there needs to be some serious self-reflection regarding lifestyle if people want to recover, heal and get more out of life.

This is why I developed and personally follow the 9 Steps to Quantum Health Transformation.

Quantum Health Transformation™ includes everything you need to know in order to transform your health and life experience into a complete state of wellness. It is more than physical, mental, spiritual or social. I offer tools, methods & practices to assist you to become the change you want to see in the world.  We are all connected: Heal the planet by healing yourself.  This is the New Health Paradigm.

Quantum Health is the total state of well-being made up of many components which must be understood and upgraded as a comprehensive unit in order to gain the desired final result. Bring comfort to the body, happiness to the mind and joy to the spirit through detoxification & nutrition, grounding & spiritual practises, light/shadow & female/male energy integration techniques, and the Law of Attraction.

My website will give you everything you need to transform your life and become the healthiest, happiest you possible! Quantum Health Transformation™ is the same program I use myself; in fact I developed it as I lost and keep off 178 pounds of excess weight and continue to evolve and enjoy the life I have always wanted. The free online 9 Step workshop will assist anyone (with any health or lifestyle concerns) to heal, evolve and thrive. I also offer an expanding selection of products to help you to get started, and a full range of educational and support services.  You are not alone.

Freedom from illness, freedom from fear and loneliness, freedom from feelings of separation and alienation: I will assist you with your freedom process.

Karen Holton BSW, Diploma in Women’s Studies, Health Coach & Lightworker.

www.karenholtonhealthcoach.com